“This was a fantastic experience for me! I don’t know that I would change anything. The workouts were challenging but doable and the meal plan was simple and easy to follow. I AM NOT a picture person so the photo shoot was a little nerve racking, but it turned out to not be THAT bad…. [Read More]
I’m 51 years old and in the last couple of years I have started putting on weight. I started eating clean about 9 months ago and I dropped some weight. But I was still missing something. I needed more structure with my diet and I needed to incorporate exercise, which was lacking. FFP was the right program for me…. [Read More]
Kerry, Since it is almost Thanksgiving, I wish to share one of the many reasons I have to be thankful this year. A year ago, in October, I became ill. After many hours in the ER, I followed up with my doctor. He did a lot of blood work, and asked if I exercised. I… [Read More]
OMG…I am so happy! I put on a bathing suit top that I bought last year and only wore once because I had too much back fat and it fits perfectly!!!!! Thanks to you being you and helping me!
I’m loving these spotlight moments with my chicks!! Today I received this awesome picture of Stacie, who has been with TFC for 4 months, letting me know she has lost 20 lbs since starting with TFC!!!! Not only has Stacie lost an incredible amount of weight, she has GAINED confidence and friendships at bootcamp! Stacie… [Read More]
I recently went through a 9-week fitness program called Fit For Photos, administered by Kerry Walsh, who is also my coach and trainer for Texas Fit Chicks, a bootcamp I do three days a week. Kerry had gone through the program herself, and as I saw the changes she made in her fitness, it inspired… [Read More]
In May I signed up for a 63 day program called Fit For Photos to help me get back on track, eat right, get stronger and feel good! It was tough! Sometimes workouts were stretched & I pushed through to the best of my ability. I decided to sign up for the August group and… [Read More]
So I haven’t been able to wear these pants since pre twin pregnancy. I lost a little weight earlier this year and was wearing a size 18. But in May I did a nine week program and learned the best ways to eat, how to fuel my body and how to push myself. And now… [Read More]
Thank you so much!!! I’m truly blessed to have such an amazing group to work out with and beyond blessed to have a great trainer like Kerry Walsh! A year ago I was fitted fro a bridesmaid dress and was devastated with the size I had to order! I ordered my wedding dress today and… [Read More]
New Year, New Goals!! Loved this program and love Kerry Walsh for awesome coaching and more important all of her positive words!!! Don’t hesitate, the workouts are awesome and the meals too!!
I started looking for an exercise program in January 2015 on doctor’s orders to find a way to relieve stress. When I happened upon the 4 week boot camp at TFC and I had a cruise planned in exactly 4 weeks, I decided to give it a try. I had not worked out in over… [Read More]
My story starts BEFORE I discovered Texas Fit Chicks. I have ALWAYS had to watch my weight, but have ALWAYS been active…dancing when I was younger and an aerobics instructor for 6 years before I had my first child. After my first child was born (he’s 19 now), I picked up bike riding and rode… [Read More]
I started TFC in March 2015. My wakeup call was during a vacation to Las Vegas with my husband. I’d always been a person who loved shopping for clothes for upcoming vacations. However during this vacation, I chose to wear a combination of yoga pants/workout tops during the day and leggings/tunics at night because I’d… [Read More]
Where to start?…. Seems like just yesterday I started boot camp, yet the friendships forged seem like they have been there forever. I tried TFC after a non-impressive pilates trial and loved the workout and the “chicks” themselves (especially the HEAD CHICK!) I had started on a lifestyle change about a year earlier by going… [Read More]
Thankful for my family & that I found & became a Texas Fit Chick. It’s not been easy, but I luv it & all the amazing girls in our class. Thank you for always being supportive! Especially for the new friends & trainer whom I adore <3 I would not be where I am without… [Read More]
Hey ladies, I did my last FFP weigh in this morning. I have lost 29.5 lbs!!! I was really trying to get to 30 but pretty close. I have lost 6 inches in my waist, 5 in my hips and 2 in my bust, and down 2 clothes sizes!! So thankful for this new healthy… [Read More]
Kerry, I will gladly match YOUR ($5/attendee) donations for the sweet cause. You are an amazing person and you do amazing things. I am honored to know you. I encourage any of my friends and clients to do the same. I hope you do not mind.
I’m the product of two parents that had so many different health issues that I would have to check almost every box in the family history section….Not only did I lose 12.5 pounds and several inches….I lowered my cholesterol by several points….I lowered my AIC from 5.6 to 5.1 so I am no longer borderline… [Read More]
When I first started this class I didn’t even know what a burpee was let alone do 2 of them without being exhausted. Now I can do 2 minutes of them, which can be exhausting but I push myself through it and don’t give up like I would have when I began this class. Your determination to… [Read More]